[Honestly, she's the best for this. Zack appreciates her so much. She's a good kid and her heart knows the right thing. Zack really doesn't need more people fussing over him. Distractions are exactly what he needs more of.

That's why he gives his arms and legs a decent stretch. Shaking out the tired ache. Then he grins.]

We used to hold competitions in the main training hall. Anyone who could top the charts for that week got a bonus.

[He pats his chest. Guess who was often at the top!! This guy!!]

I'll still show you how it's done, though. I don't care if I'm bushed I think I can still push my numbers.

[So he does a Squat to test and warm up.]

You ready?